In this video we talk about the effects of testosterone on athletic performance, some of the general differences in male and female biology including how both are affected by the hormone that offer advantages and disadvantages to both, and what that means for grappling sports like BJJ or Judo.
Brazilian Jiu Jitsu and Judo have some common ground when it comes to belt levels, but also some very important differences in belt progression and promotions. We will discuss the different belt levels and colors between the two BJJ and Judo in this video, as well as cover some additional considerations regarding regions and governing bodies that can be cause of further belt color and promotion method differences.
Today's requested video is on how Judo and Brazilian Jiu Jitsu can complement each other and work together for a more well-rounded combat sports game. In addition, I discuss cross-training in other martial arts, like Wrestling and Muay Thai, in the context of how they might also complement Judo or BJJ to become a more flexible and adaptable fighter.
There is a lot of debate about which martial arts are the best for self-defense and which are questionable for fighting in general. Here I discuss realistic expectations for Jiu-Jitsu and Judo in self-defense situations versus striking. This is done in the context of what can realistically be expected in common self-defense situations, with considerations for body type.
There is a stereotype that BJJ blue belts quit. But is it true that they have a higher attrition rate than other belt levels in jiu jitsu? Why do people quit training and what can we do to not be one of those statistics?