self-defense

Benefits of cross-training BJJ and Judo | Complementary martial arts

Today's requested video is on how Judo and Brazilian Jiu Jitsu can complement each other and work together for a more well-rounded combat sports game. In addition, I discuss cross-training in other martial arts, like Wrestling and Muay Thai, in the context of how they might also complement Judo or BJJ to become a more flexible and adaptable fighter.

BJJ, Judo and self-defense | Realistic expectations for martial arts

There is a lot of debate about which martial arts are the best for self-defense and which are questionable for fighting in general. Here I discuss realistic expectations for Jiu-Jitsu and Judo in self-defense situations versus striking. This is done in the context of what can realistically be expected in common self-defense situations, with considerations for body type.